Let Life Move You! Biodanza – Dance of Life Process



31 May - 04 June

with Helen

In this 5-day Biodanza – dance of life process we are creating an intense experience of being alive by moving, connecting and celebrating our joy of living. Let life move you! is an invitation to drop the desire to perform or to follow a technique and to tune in with ourselves, with other people, with nature and with life in our dance.  

Biodanza translates to dance of life and is a holistic system for self-transformation created in the late 1960s in Chile by Rolando Toro, a professor, artist and visionary. During the 5-day-process we will use music, movement and touch to (re)discover our connection with life and strengthen our abilities of affective communication. We will experience different human movement qualities like rhythm, lightness, expressivity and flow. By exploring these movement qualities, we are invited to unfold our unique potentials as dancers and as human beings.

As the dances and exercises proposed in Biodanza are based on natural human movement qualities – and not on fixed dance steps or choreographies – the group is open for people with any level of previous experience in dancing and physical fitness. The role of the Biodanza facilitator is to provide a safe environment where we can allow ourselves to be moved by life.

The Biodanza – dance of life process is happening in the OSHO Afroz Meditation Centre, a wonderful place for a personal retreat. We are dancing outside in a lovely meditation space under a huge tree, surrounded by nature. As the Biodanza practice is around noon time we will already be warmed by the sun at that time of the year. The Biodanza sessions are embedded in the centre’s daily meditations’ schedule. You have the chance to participate in the different meditations, enjoy the atmosphere of the centre and also visit the nearby beaches and villages.

7.00 – 8.00 OSHO Dynamic Mediation

8.00 – 9.30 Breakfast

10.30 – 11.30 OSHO Vipassana Meditation

11.45 – 13.45 Biodanza – let life move you! 

14.00 – 15.00 Lunch

17.30 – 18.30 OSHO Kundalini Meditation

19.00 – 20.30 OSHO Evening Meeting

20.30 – 21.30 Dinner 

In addition, you have the opportunity to sign up for the intense yoga retreat which is happening during the same 5 days and get a 20% discount on both groups.

Early Bird ******

10% discount available on group & accommodation price – if you register before April 30th



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