Conscious Nutrition



21 - 21 August

with Gulistan

In this 1-day Conscious Nutrition workshop you can learn and experience:

* How to reconnect with your body and make it your guide.

* How to bring more awareness to what you eat and learn how you can receive the most energy and nourishment from food to experience the best of you in your daily life.

*What happens to food according to the different cooking methods.

*How the food you eat affects your body, mind and emotions and how your different emotional states affect what you eat.

This is a workshop to discover how to enjoy food, boost your health, look amazing and be vibrant.

 


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