Tapping Into Playfulness - a 5Rhythms® Movement Meditation Experience



28 June - 02 July

with Rani

5Rhythms® Movement Meditation Practice

The 5Rhythms® is a dynamic movement meditation practice, which is based on five universal energy qualities.
Flowing is the female rhythmic energy of mother earth, which connects us to our natural flow and the undiscovered potential within us.

Staccato is the male rhythmic energy. A sharp, fast, more focused energy which places us in the world with it’s thoughts, movements and feelings and their expressions.
Chaos is the unification of the female and male energy and allows us to lose control, let go of judgement and welcome our wild dance.

Lyrical is the rhythm of trance, a light energy, where patterns come through and the language of the soul, a harmonious flow disappearing into our own uniqueness.
Stillness is the rhythm of inner peace and quiet emptiness, leading to meditation in movement, where everything can be. Following one after the other rhythm is leading us through an energy curve - a WAVE.

It is one way to become aware of our body, heart, mind, soul and breath – to feel alive. Movement by movement we connect with the wisdom of our bodies and unleash creativity and healing power, regardless of our age, shape, gender, or physical endurance level.

We move through the 5Rhyhtms alone, in partners, in community, often with music from various genres and sometimes also without any music.

Read deatails about the invitation to participate in a sweet combination of two unique processes, "Tapping Into Playfulness” a week of Playfulness, Meditation & Dance which includes OSHO® Born Again & 5Rhythms® workshops

 

Early birds

Book “Tapping Into Playfulness” a week of Playfulness, Meditation & Dance which includes OSHO® Born Again & 5Rhythms® workshops you get 15% discount in the price of the 2 workshops.

(both workshops can be also booked individually)



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