Meditative Therapies were created by OSHO. They are scientifically designed for the contemporary man. A breakthrough to meditation, a speeding up process to connect with our natural state of being.
The OSHO approach to therapy is that it can never be the ultimate solution to human problems, but it can be used as a tool to help prepare the ground for meditation. Based on this understanding he has created a series of "meditative therapies" that give participants the opportunity to dissolve the tensions and repressions that keep them from being able to sit silently and observe the mind that creates problems in the first place.
Uniquely simple and effective, these methods involve a minimum of interaction among the participants, but the energy of the group helps each individual go more deeply into his or her own process. No "therapist" is required, but only a facilitator who has gone through the process and has been trained in conducting it.
Meditative Therapies are processes for freeing our energy, to renew vitality and to create space for silence. They work energetically, bypassing the conscious, analytical mind. They are therefore clear, pure processes where individuals are connecting directly with their own energy, without any interference or intervention from a facilitator (except in rare circumstances where guidance is needed). And all of them are basically meditations – even in the active phase, one is in a moment-to-moment encounter with oneself.
The Meditative Therapies are:
OSHO Mystic Rose
OSHO Born Again
OSHO No Mind
OSHO Reminding Yourself The Forgotten Language of Talking to Your BodyMind